The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
Non-surgical treatment significantly reduces knee pain for adults, especially those 50 and older
Genicular nerve radiofrequency ablation is a minimally invasive treatment for knee pain due to osteoarthritis of the knee, and can significantly reduce pain, especially for adults who are 50 and older
What to Know About Prescription Pain Patches
A pain patch is a transdermal medication used to manage acute (short-term) and chronic (long-term) pain. The patch has an adhesive back that sticks to the skin. It slowly releases the medication into the bloodstream.
Pulsed radiofrequency with steroid injection brings sciatica relief
Researchers found that a minimally invasive procedure combined with epidural steroid injection treatment led to superior pain reduction and disability improvement over one year in patients with sciatica.
Best medications for low back pain, according to new research
Ouch, that aching back! Perhaps it’s from sitting too long, picking up a heavy object, a sudden slip or fall, or an aging spine — whatever the cause, sudden pain in the lower back is a common complaint. People often reach for over-the-counter pain medication to help. But which type of pain med is most effective?