Healthcare News

Self-Myofascial Release Techniques for Neck and Shoulders
Posted on: 21-Jul-2024
Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.
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Managing Osteoporotic Compression Fractures
Posted on: 21-Jul-2024
Osteoporotic vertebral body compression fractures (VCFs), or vertebral insufficiency fractures, occur when the density of the bone is insufficient to maintain its structural integrity in the setting of trauma or even minor events. VCFs most commonly occur in the lower half of the thoracic spine or upper half of the lumbar spine.
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Supplements You May Be Considering for Osteoarthritis of the Knee
Posted on: 21-Jul-2024
Some supplements may help relieve symptoms of knee osteoarthritis and increase joint mobility. These could include collagen, curcumin, and Boswellia serrata, among others.
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New study provides evidence for more effective brain-based treatment of chronic back pain
Posted on: 05-Nov-2023
The study examined the critical connection between the brain and pain for treating chronic pain. The study examined the critical connection between the brain and pain for treating chronic pain. Specifically, they looked at the importance of pain attributions, which are people's beliefs about the underlying causes of their pain, to reduce chronic back pain severity.
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Osteoporosis: What It Is, Causes, Symptoms & Treatments
Posted on: 05-Nov-2023
Osteoporosis is a primary cause of fractures in postmenopausal women and older men. It can affect any bones, but is most frequently seen in the hip, spine and wrist bones.
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